• Opening Hours

    HOURS OF OPERATIONX

    MONDAY6AM-9AM | Noon-1PM | 5PM-9PM

    TUESDAY6AM-9AM | Noon-1PM | 5PM-8PM

    WEDNESDAY6AM-9AM | Noon-1PM | 5PM-9PM

    THURSDAY6AM-9AM | Noon-1PM | 5PM-9PM

    FRIDAY6AM-9AM | Noon-1PM | 5PM-7PM

    SATURDAY9:30AM-1PM

    SUNDAY9:30AM-11:30AM

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    Let's Keep In Touch!X

    ADDRESSCrossFit Potrero Hill
    175 DeHaro Street
    San Francisco, CA 94103
    New Membership: membership@crossfitpotrerohill.com
    Coaching Staff: coachingstaff@crossfitpotrerohill.com
    Clean Break BBC: CBBC@crossfitpotrerohill.com
    CrossFit Kids: crossfitkids@crossfitpotrerohill.com
    Billing:
    billing@crossfitpotrerohill.com

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WOD BLOG

WOD- Friday, June 2

By Alexis "Young Hollywood" | In WOD | on June 1, 2017

Announcement!! Starting Monday, June 5th we will have a 4pm CrossFit Class Monday, Wednesday and Friday! This is in addition to our newest classes at 1pm M-F!! Check out our complete schedule HERE.

Skill:

    Kipping HSPU Drills
    HSPU progression part 1
    HSPU progression part 2

Benchmark WOD:

    “Rosa”
    10 HSPU
    400m run

    *25 min cap*

    Scale w/ box or bar

Log your WOD scores here: WOD LOGGING

Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

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