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WOD BLOG

Thanksgiving WOD- Thursday, Nov 23

By Alexis "Young Hollywood" | In WOD | on November 22, 2017

Holiday Schedule for this week!


    Today, Thursday, Nov 23- 9:30am Class only
    Friday, Nov 24- 9:30 and 10:30am Class only

Annual Thanksgiving WOD:

    “Turkey Hustle”
    40 Pull-Up buy-in
    Then,
    De haro Hustle with,
    15 Air Squats
    10 Burpees
    At every block
    (starting at 16th and De Haro)

    Lv3: 40/20 vest

    Be sure to do air squats and burpees at the top!

    Safely walk back.

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