TODAY (Saturday)’s Schedule will be a little different to accomodate for the
8am Lite N Tite
9am Regular CrossFit
10-10:30am Paleo Challenge Info Session
10:30am Regular CrossFit
11:30am Barbell Club
Paleo Challenge starts Jan 21! Come to the info session today to learn about how the challenge works. Visit the Paleo Challenge page HERE.
8 am Lite N Tite
9 am and 10:30 am Regular CrossFit Class
3 min rest
5 min AMRAP partner (share work as desired):
30 DB Snatches @ (50/35)
Log your scores on
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