8:30 am Lite N Tite:
9:30 and 10:30 am CrossFit
While other partner holds BB Overhead
*can help partner get bar overhead if needed.*
*work cannot be complete if bar is not overhead*
See the weekly program skeleton HERE.
Log your scores on
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.5