22 Feb Friday, February 22nd

The 2019 CrossFit Open has officially started!!Register HERE. The 2019 Open WODs will be programmed for classes on Friday for 5 weeks. Come for a fun atmosphere from 4pm-7pm for the official “Friday Night Lights”. Heats will run from 4:30-7pm (no official class during this time, but all members are welcome to join), and potluck foods/drinks are welcome! Please inquire with a coach if you need to do the Open WODs but cannot make Fridays.

WORKOUT OF THE DAY

CrossFit Open 19.1
Complete as many rounds as possible in 15 minutes:

19 Wall Balls 20/14
19 Calorie Row

CURRENT WEEK’S PROGRAMMING

Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.