FRIDAY, OCTOBER 18TH

WORKOUT OF THE DAY
CROSSFIT GAMES OPEN 20.2
AMRAP X 20
4 Dumbbell Thrusters 50/35
6 Toes-to-bars
24 Double Unders

Scaled:
4 Dumbbell Thrusters 35/20
6 Hangning Knee Raises
24 Single Unders

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