22 Jun MONDAY, JUNE 22ND
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE.
Outdoor group class now live! CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes!
Check out our updated CLASS SCHEDULE for outdoor and virtual class times.
Weather forecast is sunny/cloudy = Class is on! Don’t forget sunscreen and water!
Every 90 Sec- 8 sets
Snatch DL+ Hang Snatch (power or squat) + OHS
12 min AMRAP
6 Burpees onto plate
12 Plate Snatch (G2OH)
18 Overhead Plate Lunges