28 Aug SATURDAY, AUGUST 29TH

REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE.

CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes!

WOD A:

50-40-30-20-10 

Single Arm DB Thrusters (total) @ 50/35

Double Unders

*10 min Cap

5 MIN REST

WOD B:

21-18-15-21-9

Calorie Row

5-4-3-2-1

Wall-Walks

*10 min cap