Saturday, June 8th

WORKOUT OF THE DAY
FOR TIME
50 Wall Balls 20/14
25 Box Jumps 24/20
15 Power Snatch 135/95
10 Ring MU
15 Power Snatch
25 Box Jumps
50 Wall Balls

*28 Min Cap

____________________________________________________________
LITE N’ TITE
AMRAP X 25
500M Row
20 Pull-ups
30 Wall Balls
40 DU/ 70 Singles

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