THURSDAY, JULY 4TH

JULY 4TH 1774
7 ROUNDS FOR TIME
4 HSPU
1 Rope Climb
7 Hang Squat Cleans
7 Push Press 95/65
6 C2B Pull-ups

*4 Burpee EMOM-Starts w/ Burpees

L2:75/55
L1:65/45

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