25 Aug WEDNESDAY, AUGUST 26TH

REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE.

CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes!

WOD:

With a 25 min running clock..

“Grace” 

30 Clean and Jerks for time

*8 min cap*

Lv1: 75/55

Lv2: 105/70

Lv3: 135/95

Then in remaining time,

 Find a heavy 5 rep Deadlift

LINK FOR VIRTUAL CLASS HERE!
Password: 549884
Class @ 12 PM