04 Aug WEDNESDAY, AUGUST 5TH

REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE.

CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes!

Weather forecast is cloudy/windy = class is on! Wear sunscreen and bring water!

WOD: “Annie meets Randy”

50 Double Unders 

50 Sit-ups 

25 Power Snatches

40 Double Unders 

40 Sit-ups

20 Power Snatches

30 Double Unders 

30 Sit-ups 

15 Power Snatches

20 Double Unders 

20 Sit-ups 

10 Power Snatches

10 Double Unders 

10 Sit-ups 

5 Power Snatches

Lv1: 45/35

Lv2: 65/45

Lv3: 75/55

LINK FOR VIRTUAL CLASS HERE!
Password: 549884
Class @ 12 PM