01 Sep WEDNESDAY, SEPT 2

REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE.

CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes!

WOD:

30 min Running Clock…

Every 2 min 

Strict Press

5-5-5-5-5

Push Press

3-3-3-3-3

Clean and Jerk*

1-1-1-1-1

*Squat or power clean/ push jerk or split jerk= athlete’s choice!

LINK FOR VIRTUAL CLASS HERE!
Password: 549884
Class @ 12 PM

No need to register for Virtual class, just click the link and join!