WOD- Wednesday, Jan 29

WOD: 2012 Crossfit Games Open WOD 12.3

    18 min AMRAP:
    15 Box Jumps (24/20)
    12 Push Press @ 115/75
    9 Toes to Bar

[standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2014/jan/29″]WOD LOGGING[/standout-css3-button]

Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

No Comments

Sorry, the comment form is closed at this time.