26 Mar WOD- Tuesday, March 27

Posted at 20:00h in WOD by

WOD:

    A: EMOM 5
    2 Hang Power Cleans

    B: EMOM 5
    2 Hang Cleans

    C: 10 min to work up to 80%

    D: 3 Back squat @ 80% + Every 2 min

Finisher:

    1 min Weighted plank hold x 3 sets

6pm Lite N Tite TBA

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