On-Ramping

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On-Ramping

 

On-ramping courses are designed to ensure that you know how to complete all CrossFit movements safely. All new members of CrossFit Potrero Hill are required to complete one of the three on-ramping options listed below before they start attending classes (excluding the trial class).

  • Private 1 on 1 Elements Course

  • $350Course
  • Private ”Elements” is a 4-session course for those with either an entry level fitness background and/or cannot make the group elements class times.
  • Group Elements Membership

  • $225Course
  • Athletes will learn the foundational movements of Olympic lifting and gymnastics required to be able to participate in our regular class schedule. Elements classes are held 4 days a week at 7pm Monday through Thursday.
  • Experienced CrossFitter “Test-Out”

  • $60Test
  • If you are already familiar with CrossFit or Olympic lifting, this is an one-on-one session with a coach to be sure you are moving safely and correctly. We offer a complimentary class for CrossFit affiliate transfers…