27 May WOD- Monday Memorial Day, May 28

Today’s Memorial Day Schedule:
9:30 and 10:30 am class only!

“Glen”

30 Clean and Jerks @ 135/95
Run 1 mile
10 Rope Climbs
Run 1 mile
100 Burpees

Lv1: 95/65
Lv2: 115/75

Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.

See the weekly program skeleton HERE.

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