08 Apr WOD-Monday, April 9

Skill: EMOM 5 Power Clean + Hang Clean + Split Jerk, then EMOM 5 Clean & Jerks, then 15 Minutes to find 1RM Clean & Jerk WOD: 3 Min for Max Reps Thrusters @ 135/95# 2 Min Rest 2 Min for Max Reps Thrusters @ 115/75# 1 Min Rest 1 Min for Max Reps Thrusters @ 95/65#   Lv1:...