28 Aug WOD – Wednesday, August 29th
WOD 6 Rounds 25 sit ups 400m run Rest 1 min Finisher: 2 Min couch stretch each side. See week program skeleton HERE. Log your scores on Beyond the Whiteboard Don't have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for...