What is Lite N’ Tite?
All the CrossFit without the Barbells. This is a high intensity training class that focused on metabolic conditioning without doing any barbell lifts. It is open to all regular CrossFit members and non-CrossFit drop-in’s.
Things to know:
- No pre-requisites are required to attend Lite N’ Tite class
- Drop-In’s are welcome-$25-$20/class
- Only punch pass memberships are available
- Only provides access to Lite N’ Tite Classes