01 Jan SATURDAY, DECEMBER 2ND

Posted at 20:00h in WOD by

Classes Canceled due to weather.

WOD:

21 min AMRAP

21 Air Squats 

15 V-ups

9 Hang Power Cleans

6 Push Jerk

Lv1: 75/55

Lv2: 95/65

Lv3: 115/75

REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE.

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