12 Dec SUNDAY, DECEMBER 13TH

Posted at 18:30h in WOD by

OUTDOOR CLASSES CANCELED DUE TO WEATHER.

#rainydaysunday

JOIN FROM YOUR HOME FOR VIRTUAL CLASS INSTEAD AT 10:30AM

Home WOD:

5 rounds for time:

60 Air Squats

30 Plank Up-downs (VIDEO)

15 HSPU/ Pike Push-ups

LINK FOR VIRTUAL CLASS HERE!
Password: 549884
Class @ 10:30 AM

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