WOD Blog

All in.

This month we are starting a new tradition to honor our members. Every month we will be profiling one of our very own athletes in a blog post called Athlete...

This month we are starting a new tradition to honor our members. Every month we will be profiling one of our very own athletes in a blog post called Athlete...

HAPPY 2 YEAR ANNIVERSARY CROSSFIT POTRERO HILL! We want to thank all of our fantastic members and stellar coaches for these past 2 years being in our new location. This...

HAPPY 2 YEAR ANNIVERSARY CROSSFIT POTRERO HILL! We want to thank all of our fantastic members and stellar coaches for these past 2 years being in our new location. This...

HAPPY 2 YEAR ANNIVERSARY CROSSFIT POTRERO HILL! We want to thank all of our fantastic members and stellar coaches for these past 2 years. This month we start a new...

HAPPY 2 YEAR ANNIVERSARY CROSSFIT POTRERO HILL! We want to thank all of our fantastic members and stellar coaches for these past 2 years. Today we start a new tradition...

HAPPY 2 YEAR ANNIVERSARY CROSSFIT POTRERO HILL! Yesterday it has been 2 years since CFPH has been in this amazing location and run by the CF Collective, LLC. We want...

HAPPY 2 YEAR ANNIVERSARY CROSSFIT POTRERO HILL! Today it has been 2 years since CFPH has been in this amazing location and run by the CF Collective, LLC. We want...

We want to profile one CFPH Athlete once a month based on goals achieved, spirit, and all-around AWESOMENESS! Presenting CFPH August 2015's Athlete of the month: SASHA YEVELEV! [caption id="attachment_9135" align="aligncenter"...

WOD: "Kelly” 5rds 400m run 30 Box Jumps (24/20) 30 Wall Balls (20/14) 35 min Cap Scale Option “Mini-Kelly” 3 rds for time 30 Box Jumps 30 Wall Balls Lv1: 20/ 15”, 14/10 Lv2: 24/20”, 20/14 [standout-css3-button href="http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2014/Jul31"]WOD LOGGING[/standout-css3-button] Don't have...