08 Nov WOD – Friday, November 9th

DUE TO WEATHER CONDITIONS WE WILL BE CLOSED FOR THE REMAINDER OF THE DAY. WE WILL KEEP YOU UP TO DATE ON OUR SOCIAL PLATFORMS IF CLASSES WILL RESUME TOMORROW. THOUGHTS GO OUT TO EVERYONE WHO IS EVACUATING FROM UP NORTH, AND FOR THE FIRE/EMERGENCY PERSONNEL.
WOD:

5 MIN AMRAP
100 DU/125 Singles Buy In Then,
AMRAP
8 FS 95/65
10 T2B

4 MIN Rest

5MIN AMRAP
100 DU/125 Singles Buy In Then,
AMRAP
6 FS 135/95
10 T2B

4 MIN Rest

5 MIN
AMRAP
100 DU/125 Singles Buy In Then,
AMRAP
4 FS 185/125
10 T2B

LV1: 55/75/95, 45/75/95
LV2: 75/105/135, 55/85/105

Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.