06 May WOD- Monday, May 7
Strength:
-
Back squat
5×2 E2M
WOD:
-
10 min AMRAP
10 OHS
10 Bar facing burpees
Lv1: 65/45
Lv2: 85/60
Lv3: 115/75
Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.
Sorry, the comment form is closed at this time.