28 May WOD- Tuesday, May 29

Posted at 20:00h in WOD by

Strength:

    Single Leg barbell DL 4×5 each leg

WOD:

    90 sec on/ 30 sec off- 5rds
    7 OHS
    T2B for reps
    Lv1: 65/45
    Lv2: 95/65
    Lv3: 125/85

See the weekly program skeleton HERE.

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