28 Dec SUNDAY, DECEMBER 29TH

Posted at 19:03h in WOD by

WORKOUT OF THE DAY
PARTNER
AMRAP X 28
50/40 Cal Row
30 Push Press 115/75
50 Box Jump 24/20
30/20 Cal Bike
50 Up Downs

*Share work as desired. One person works, while one person rest.

Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

No Comments

Sorry, the comment form is closed at this time.

WOD