12 Apr WOD- Sunday, April 13
Paleo Challengers! Next Friday is the final dunk. Schedule your dunk here.
Partner WOD 1
-
12 min AMRAP:
50 Double Unders
40 Box Jump Overs @ 24/20″
30 Wall Balls @ 20/14
7 Min Rest
Partner WOD 2
-
9 min AMRAP:
Partner WOD 2
9 min AMRAP:
20 Push Press
20 Partner Med Ball Sit-Ups
[standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2014/apr/13″]WOD LOGGING[/standout-css3-button]
Sorry, the comment form is closed at this time.