27 Aug WOD- Sunday, Aug 28
Good Luck to Team Potrero Hill Bandits (Marciano, Danielle and Lauren) who are competing at Moxie Madness this weekend in Lodi!
Strength A:
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5 min to build
Then
E2 min x4
8 Strict Press
65-70%
WOD:
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4rds
5 DB Burpees
20 OH Walking Lunge w/MB
400m MB Carry
To ensure safety and respect of other athletes and coaches, we are enforcing a new late policy. If arriving 10 min late or more, you cannot take class. Thank you for your understanding!
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