04 Feb WOD- Sunday, Feb 5

Strength:

4,3,2,1 Snatch Balance

Every 30sec for 6 min
1 Hang Snatch

EMOM 6
2 OHS

WOD:

Every 2 min for 5rds
10 C2B
10 OHS

Lv1: 75/45
Lv2: 95/65
Lv3: 125/85

Log your WOD scores here: [standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2017/Feb05/”]WOD LOGGING[/standout-css3-button]

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