15 Feb WOD- Thursday, Feb 16

The 2017 CrossFit Open starts in 7 days! Are you signed up yet? Scaled and Rx WODs available (you decide which one to do later). We will be hosting the Open on Saturdays, starting Feb 25, 9:30am-12pm. Register under CrossFit Potrero Hill HERE.

WOD:

30 min Alternating EMOM
-1 rd Cindy*
-Plate pinch carry 35/25 (max 30ft laps in 40 sec)
-Sled Push (Max 30 ft laps in 40 sec, or alt btwn partners if necessary)

Lv3: Cindy w/ C2B

Log your WOD scores here: [standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2017/Feb16/”]WOD LOGGING[/standout-css3-button]

Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.