26 Feb WOD- Monday, Feb 27

CrossFit Open Athletes: You have until 5 PM TODAY to submit your scores! Register under CrossFit Potrero Hill HERE.

February Challenge re-test: NFL Combine

1. 40- yard dash
2. Broad Jump
3. Vertical Jump
4. Max Rep Bench Press (225/150#, or BW/70% BW)

Finisher:

Bring Sally up (“Flower”)- Plank up/downs (forearms to hands)

Log your WOD scores here: [standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2017/Feb27/”]WOD LOGGING[/standout-css3-button]

Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.