11 Jun WOD- Monday, June 12

Strength:

Weighted Ring Push-ups 5×5

WOD:

10 min AMRAP
10 DB/KB Snatches
10 DB/KB OHS (single arm)
30 Unbroken DUs

Lv1: 35/25
Lv2: 53/35
Lv3: 70/45

Finisher:

Tabata Sit-ups

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