07 Sep SUNDAY, SEPTEMBER 8TH

Posted at 19:15h in WOD by

SKILL
SKILL
C2B/Pull-up (10-12min)

WORKOUT OF THE DAY
3 ROUNDS FOR TIME
20 GHD Sit-ups/35 Sit-ups
50 Double Unders
20 C2B Pull-ups

Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

No Comments

Sorry, the comment form is closed at this time.

WOD