19 Oct SUNDAY, OCTOBER 20TH

WORKOUT OF THE DAY
TABATA – 8 ROUNDS OF EACH
Barbell Thruster 45/35
-1 Minute Rest-
Mtn Climbers
-1 Minute Rest-
Hang Power Snatch 45/35
-1 Minute Rest-
Cal Bike
-1 Minute Rest-
Hollow Hold

CURRENT WEEK PROGRAMMING 10/20/19-10/26/19

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