SUNDAY, NOVEMBER 3RD

WORKOUT OF THE DAY
STRENGTH/SKILL
Turkish Get-ups
4 X 2/Side

AMRAP X 10
2,4,6,8…
DB Up/Downs*
Dbl DB OH Lunge

L3:35/25
L2:25/15

Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

No Comments

Sorry, the comment form is closed at this time.