27 Jan TUESDAY, JANUARY 28TH

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WORKOUT OF THE DAY
CROSSFIT/LITE N’ TITE
FOR TIME
60 Sit-ups
50 Push-Ups
400M Run
30 Dbl DB Power Clean
20 Cal Bike
10 Wall Walks
20 Cal Row
30 Dbl DB Power Clean
400M Run
50 Push-Ups
60 Sit-ups

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