12 Mar FRIDAY, MARCH 13TH

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WORKOUT OF THE DAY
E2MOM X 12
Clean Pull to Hip + 2 Hang Clean

FOR TIME
21-15-9
Front Squat
400M Run after each set

Lv3: 115/75
Lv2: 95/65
Lv1: 75/55

*12 MIN CAP

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