14 Jun TUESDAY, JUNE 15TH

Strength:

Every 2.5 min for 5 sets

3 Deadlifts

-start at 80% and build from there as desired

WOD:

8 min AMRep

Buy-in: 50/40 cal Bike

In remaining time, max reps toes-to-bar

PEEK into the WEEK…

Wed- endurance Hero WOD

Thur- 5×3 Back squats @ 85%