27 Jun MONDAY, JUNE 28TH

Posted at 20:00h in WOD by

WOD:

30 min to find 1 rep max Back Squat

Finisher:

2 rounds

10 Back extentions

1 min plank

PEEK into the WEEK…

Tuesday- 1 rep max Strict Press

Wednesday- 1 rep max Deadlift

No Comments

Sorry, the comment form is closed at this time.

WOD