07 Jul Olympic Lifting – Sun, Jul 7 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments South Park – Olympic Lifting Push Jerk (1×3 @ 60% 1×3 @ 65% 1×2 @ 70% 1×2 @ 75% 1×2 @ 80%) Hang Power Clean (4×3 @ 50%) Snatch Push Press + Overhead Squat (3×3 @ 65%)
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