22 Sep Olympic Lifting – Sun, Sep 22 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments South Park – Olympic Lifting Block Snatch (65% 4×3 (mid-thigh)) Block Clean (65% 4×3 70% 3×3 (mid thigh)) Block Snatch Pull (70% 4×4 75% 3×3 (mid-thigh)) Overhead Squat (65% 2×3 70% 2×3 75% 2×3)
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