29 Sep Olympic Lifting – Sun, Sep 29 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments Potrero Hill – Olympic Lifting Split Jerk (60% 2×3 65% 2×3 70% 1×2 75% 1×2 80% 1×2) Block Power Clean (4×3 @50% (above knee)) Snatch Push Press + Overhead Squat (3 x [3+2] @ 65%)
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