06 Oct Olympic Lifting – Sun, Oct 6 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments South Park – Olympic Lifting Snatch (70% 3×2 75% 3×2 80% 2×2) Clean and Jerk (70% 3×2 75% 3×2 80% 2×2) Front Squat (65% 2×3 75% 2×3 80% 1×3 85% 1×3)
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