19 Oct WOD Lite – Sat, Oct 19 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments South Park – WOD Lite WOD (Time) 2 rounds for time 500m Row 20 Burpees over erg 400m Run 30 Russian KBS 35/25 Cal Bike 40 Sit-ups Lv1: 53/35 Lv2: 62/44 Lv3: 70/53 25 min cap
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