01 Dec Olympic Lifting – Sun, Dec 1 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments South Park – Olympic Lifting Snatch (70% x 2 75% x 2 80% x 3) Clean and Jerk (70% x 2 75% x 2 80% x 3) Clean Pull (3×3 at 90% of max C&J)
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