14 Dec CrossFit – Sat, Dec 14 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments Potrero Hill, South Park – CrossFit Mobility (Checkmark) Overhead mobility WOD (Time) For Time: 24-20-16-12-8-4 Hang Power Snatch Overhead Lunges Lv1: 65/45 Lv2: 75/55 Lv3: 95/65 GHD Sit-ups (3 x 15 – 25)
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