04 Feb CrossFit – Tue, Feb 4

Potrero Hill, South Park – CrossFit

Clean and Jerk (3-3-3-2-2-2-1-1-1
Rest 2-3 min between sets.
Start the first set at 70% and increase from there as desired.

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Week Preview

Wed- Pullovers/ T2B+ DU

Thurs- Wall walks/ DB snatch/ box jumps

Fri- Single leg squats