31 Jan WOD- Sunday Feb 1

Posted at 20:00h in WOD by
    Burgerner Warm-up

STRENGTH:

    15 mins to
    Find a heavy 1 rep Snatch.
    -Must land in a lock out for it to count!!!

WOD: Open 12.2

    10 min AMRAP

    30 Snatch @75/45
    30 Snatch @135/75
    30 Snatch @ 165/100
    Max reps Snatch @ 210/120

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