12 Jul WOD- Monday July 13

Posted at 20:00h in WOD by

STRENGTH:

    10 EMOM
    Clean and Jerk

WOD:

    “Grace”
    30 Clean and Jerks for time
    (135/95)

[standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2014/Jul13″]WOD LOGGING[/standout-css3-button]

Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

No Comments

Sorry, the comment form is closed at this time.

WOD